top of page

Small Group Training

Summer Shred

❓Do YOU want to Tone Up for Summer ☀️


❓Are YOU a Beginner or New to Exercise 🙋🏻‍♀️


❓Are YOU not sure where to start 🤷🏻‍♀️


❓ Don’t want to commit to a monthly Gym Membership ❌


❓ Want a more Personal & Friendly environment 😄


‼️THEN THIS IS FOR YOU‼️ ONLY 10 Spaces Available ‼️


☀️🏖️☀️Small Group Training - Summer Shred ☀️🏖️☀️


⚡️My 6 week programme - Starts May 8th⚡️


🔅2 x 1 hr sessions a week 

🔅Meal Plans


🔅Support & Accountability all in a Dedicated Facebook Group


🔹Up to 3 People per session - so it’s very personal – Monday - Thursday @ 5:30pm  


🔹2 sessions a week with a mix of cardio workouts, bodyweight exercises, resistance training, core exercises and lots of chat!!! 🏃🏻‍♀️🏋🏻‍♀️🤸🏼‍♀️


🔹All equipment provided inc : Kettlebells, Free Weights & Barbells 


🔹Sessions designed and run by a qualified and insured Personal Trainer 


🔹Sessions will run at  My Space @ My Place in Bishop Auckland in my backyard (which has high walls on all sides, so it is very secluded) or Online if the weather is bad 


All for £60 for the 6 weeks from May 8th - June 12th 


EARLY BIRD DISCOUNT £45 Book By Monday May 1st @11pm

bottom of page