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Move More in March

This week I start my 🌸 Move More in March🌸 programme 4 week Beginners guide to BASIC exercises

❓Are you NEW to exercise❓

❓Are you a BEGINNER❓

❓Are you UNSURE what to do ❓

‼️Then this is for YOU‼️

⚡️Join me for tips & simple exercises to help you move more this March on Facebook, Instagram & YouTube

⚡️Each week I will be focusing on different areas of the body: upper body, lower body, core & cardio

If you found this helpful and want more then follow me for more tips and advice on a healthier lifestyle on Facebook, Instagram & YouTube

Or if you have any questions just ask, Mary

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