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Unsure if You Need a Personal Trainer?



To help you figure out whether you need a personal trainer or not, here are some questions to consider:

  1. What are you trying to achieve with your workouts? Do you have specific goals in mind?

  2. Are you new to exercising or have you been doing it for a while?

  3. Do you have any injuries or health issues that might need special attention during workouts?

  4. Can you motivate yourself to workout or do you need someone to hold you accountable?

  5. Do you know how to exercise with proper form and technique?

  6. Do you have a busy schedule that makes it hard to stick to an exercise routine?

  7. Do you have access to a gym or workout equipment?

  8. Can you create a workout plan that's tailored to your needs and goals?

Answering these questions truthfully can help you determine if working with a personal trainer would be helpful. As a trainer I can give you personalised attention, help you avoid injuries, and keep you motivated. I have several Packages available this September to suit all budgets & goals.


So if you’ve answered YES to the above questions get in touch and let me help you reach your goals!


 

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Or if you have any questions just ask, Mary



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